Take the first step

The first step towards somewhere is to decide that you are not staying where you are.

Before Our First Session

Welcome to the first step of your new life. I am excited to be a part of your new journey and can’t wait for you to experience a better and healthier you. Please download the following documents, fill them out, sign, and send them back before our first session.

Food Journal

  • Please download your food journal by clicking the link below.
  • Fill it out as detailed as possible for 5 days.
  • Send it back the day before our first session.

Liability Waiver

  • Please download the liability waiver by clicking the link below.
  • Read it carefully, sign it and send it back before our first session.

Nutrition Brochure

  • Please download your nutrition brochure by clicking the link below.

Let food be thy medicine
and let thy medicine be food

– Hippocrates

Let's Start a Conversation!

Location

I'm located in NYC but I'm available via Zoom to anyone anywhere in the world.

Open Hours

Mon-Fri: 8am - 6pm  
Sat-Sun: 9am - 1pm

Flexible hours available to match your schedule.

Phone

347-449-9314

Email

nadine@thehealthywaldnut.com

© Copyright 2021  the healthy waldNUT. All Rights Reserved. Created by Nadine Wald.