It’s not a diet it’s a lifestyle.
Sometimes the smallest step in the right direction ends up
being the biggest step of your life.
My Mission:
You will learn how to…
- Improve your eating habits
- Read food labels
- Shop for your body’s nutritional needs
- Enjoy food and make better food choices
- Find substitutions for your food sensitivities
- Deal emotionally and physically with food intolerances, allergies and other diseases
- Create your own meal plans
- Experiment with new recipes
- Set realistic goals and be consistent with your goals
- Make changes that work best for you in your environment
My Goal:
You will be able to…
- Have a positive outlook on food
- Scratch the word DIET from your vocabulary
- Be independent and knowledgeable to make your own healthy choices
- Feel great and confident about your next steps and longterm goals
- Become the best version of YOU
- Be happy and healthy
- Be excited about your lifestyle changes
- Know I’ll be here with you
- Achieve and maintain your goals
“
Let's Start a Conversation!
Location
I'm located in NYC but I'm available via Zoom to anyone anywhere in the world.
Open Hours
Mon-Fri: 8am - 6pm
Sat-Sun: 9am - 1pm
Flexible hours available to match your schedule.
Phone
347-449-9314
nadine@thehealthywaldnut.com
© Copyright 2021 the healthy waldNUT. All Rights Reserved. Created by Nadine Wald.